Tarah dedicates herself to the study, practice and teaching of yoga. Qualified Yoga and Meditation Teacher with over 1000 hours of accredited Yoga Teacher Training.
After completing her first Yoga Teacher Training Diploma in 2010, Tarah travelled to India to explore the raw origins and beauty of yoga. She has trained extensively over 22 years in Hatha Yoga, Vinyasa, Meditation, Yin, Restorative Yoga, Partner Yoga & Thai Yoga Massage.
Tarah founded Concept of Yoga which combines the gentle arts. She holds a purple belt in Brazilian Jiu Jitsu and coaches Yoga at The Academy Byron Bay.
Tarah has been teaching yoga for over a decade in Australia and overseas at studios, international events and sporting camps. Providing specialised yoga education through her work as Yoga Teacher Trainer in Australia, New Zealand, UK, Russia, Europe and USA.
Tarah is known for her genuine teaching style and soothing adjustments. She uses innovative methods and modifications to improve movement, focus, flexibility and enhance wellbeing.