Gabrielle is the Co-founder of Lennox Meditation, enabling her local community to gather regularly to share Meditation, the Buddha’s teachings and open sharing.
She flavours her teachings with kindness, authenticity and open-heartedness.
She is passionate about applying Buddha’s teachings to her life and inspiring others to bring more mindfulness and compassion into their lives. Gabrielle has sat more than 20 silent meditation retreats, the longest ones being one month.
Gabrielle began practicing Meditation and Yoga Dharma in Japan over 17 years ago. Her intention to deepen her meditation practice led to the discovery of Vipassana and Insight Meditation traditions 10 years ago.
Gabrielle is an Insight Dharma Teacher Trainee with Subhana Barzaghi, Alan Bassal and Will James. She is a qualified Mindfulness Meditation teacher with Jack Kornfield and Tara Brach. Gabrielle is also a Mindfulness Based Stress Reduction (MBSR) Teacher with Openground. As a committee member of Insight Meditation Institute she also supports the ongoing training of emerging Dharma Teachers in Australia.
She is a qualified 350-hour Hatha yoga teacher, with a strong Ayurvedic influence on working with the natural cycles of daily life.
In her spare time she loves cuddling her Italian Greyhound, writing poetry and spending time with her big family. Website: https://www.bebliss.com.au/lennox-meditation
