Shelley Lyons

A Registered Senior Yoga Teacher with Yoga Australia, with over sixteen years experience teaching in Australia and internationally,  Shelley has gained a great wealth of knowledge in the various styles of yoga. Training in Yin Yoga, Restorative Yoga, Prenatal Yoga and Hatha Vinayasa, and sharing over 7000 teaching hours, including workshops and retreats,  Shelley weaves her knowledge of the Ayurvedic Principles and Anatomy and Physiology throughout each class. Shelleys’ classes are deeply nourishing and offer the practitioner the invitatioin to journey beyond the asana. The practice of yoga is one of great mystery and magic, let go of expectations, explore, observe, feel, and come home.

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