A devotee of the path of self liberation, Fiona has been supporting others along this path for 15 years. As an intuitive/ remedial massage therapist, Zenthai therapist, yoga teacher and spiritual mentor, she lives and breathes the practice of self awareness, cultivating a deep presence to the emotions that move through us all. Her passionate purpose is to walk the path of her own liberation and from this embodied place, support others to do the same. This Sunday at 9.45am she will be leading a foundations of yoga practice, focused on tuning in to the subtleties of the root poses, from which all the asanas grow. If you wish to develop greater awareness of correct alignment or you are a beginner, this is perfect for you! Fi celebrates the unique capabilities of each individual and encourages a less is more approach, along with modifications to suit all abilities.
