Lou is a yoga practitioner of over 30 years, with extensive study across various yoga styles, including trauma-informed and remedial approaches. Specialising in Yin Yoga, she holds Yoga Alliance accreditation as an ERYT 500+ and YACEP. Lou has written and facilitated the Trauma-Informed Yoga and Sound advanced training for Australia Yoga Teacher Training (AYTT) and holds numerous sound therapy certifications, including SHA International Professional Certification, alongside a Bachelor of Education in Music. Her Yin & Sound sessions weave together deep awareness, resonance, and mindful stillness to create a safe, inclusive, and nurturing space for all participants.
Louise McLaughlin
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