Kristy is a heart led Breathwork Facilitator and Certified Wim Hof Method Instructor, she offers 9D breathwork journeys & Tetra Breathwork journeys (AWAKEN) as well as WHM breathing sessions – transformative journeys to help break free from limited beliefs, programs and suffering, to remember who you truly are and cultivate self love, inner peace and power.
Kristy is a Cacao Ceremonialist, Yoga Teacher and is trained in Sound, Shamanic & Reiki/energy healing, she infuses these modalities and her undeniable passion and love into every offering. She hopes to guide others on their own journey of healing and awakening. Kristy empowers women and men to embark on their own journey of truth and to deepen their own spiritual connections, bringing them back to the path of the heart……..
Living an unlimited life from your expansive heart rather than the habitual limited mind…..
Are you ready to reconnect to your heart, hear the whispers of your soul, remember your truth and step into your power????
