Most of my working life I have worked with people with mental & intellectual disabilities. As well as frail aged people within the Community Welfare Sector. For 15 years I worked in gyms as a fitness instructor, also working on cruise ships as a Personal Trainer....
A Registered Senior Yoga Teacher with Yoga Australia, with over sixteen years experience teaching in Australia and internationally, Shelley has gained a great wealth of knowledge in the various styles of yoga. Training in Yin Yoga, Restorative Yoga, Prenatal Yoga and...
Brad Hay is an Ayurvedic Specialist and a leading Senior Yoga & Meditation Teacher in the Himalayan Masters Lineage. Brad is renowned for his laid back, down to earth yet charismatic attitude as he manages to make these ancient, powerful, and mystical...
Penelope and Trevor have successfully woven wellbeing into their lifestyle and enjoy sharing tips with others who wish to do the same. Penelope is a diploma qualified Yogacharini and Systems Manager, who has used Yogic tools to achieve work / life harmony for the past...
At a later stage in my life I ‘found’ yoga in a little community hall in New Farm, Brisbane. I was looking for a way to deal with menopausal hot flushes and underling Post Traumatic Stress. Some time later I relocated to the Sunshine Coast where I ...
Recent Comments