Born into a movement family of martial arts yoga and body building I was destined to step into my somewhat self-created vocation. Growing up amongst the zen tradition and with my hands in the earth a strong connection was built with movement and this essential way to...
Trauma Informed Self-Love, Sexuality & Relationships Coach. Monique supports her clients and students to heal from past trauma and childhood wounding, release limiting beliefs, and reconnect to their authentic self supporting them to create the life and...
Jem runs her own little studio in the heart of Canberra providing local and corporate sessions, workshops and retreats. She enjoys creating a fun and inclusive environment to explore the practice of yoga. Her most popular sessions are Beginner Yoga and Yummy Yin....
Carla is a specialist in creating states of deep calm. Her primary interest is helping to soothe and regulate the nervous system. Her tools are the practice of yoga, breathwork and song to move the body and mind into restoration and balance. She holds a degree Major...
Rashmi is a Life Coach aka Self Love Coach, Mindfulness Mentor, and Yoga Teacher. Originally from India, she calls New Zealand her second home. It took her years to find the help she needed to break the cycle of self sabotage, unkind words to herself and self...
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